Does body detoxification work? How about detoxing through the feet?

Detoxification, or in short detox, is usually used to describe removing harmful substances from the body. This word is rarely used by certified medical professionals because it does not have a scientific basis. However, for some unknown reason, the public is getting obsessed with detoxification.

In reality, there are very few substances that accumulate in the body. The body has an amazing ability to remove harmful material and does not usually need help. Some heavy metal (eg. lead) are among the few harmful substances that have a tendency to accumulate in the human body. Removal of these substances, however, should only be done by medical professionals using pharmaceutical agents. These substances cannot be removed through the skin.

Some blogs claim that putting your feet in certain solutions can detox the body. Those blogs conveniently fail to mention what “toxins” are removed through this process. Some of the solutions these blogs suggest are harmful, irritating or potentially allergic (1). In short, detoxing as used in the public media these days is a non-scientific term used by populist non-professionals. This process has no known medical benefit and I do not recommend it.

  1. https://www.healthyfoodhome.com/how-to-detox-your-body-your-entire-body-through-your-feet/

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Claim: Cancer feeds on acid, so buy our alkaline products to cure your cancer!

Browsing through Pinterest, it is easy to find pins suggesting miraculous natural treatments for cancer. For example, drinking alkaline water kills cancer cells (1,2). Clicking on the pin does not take you to evidence backing this claim, instead it directly opens a website selling water alkaline ionizers (3). Another pin claims pharmaceutical companies keep homemade remedies secret to keep their profits high (4). The truth is, most cancer researches are backed by government funds (e.g. NIH) and not pharmaceutical companies.

There are multiple studies on herbal extracts and those products are on their way to reach the market. I personally published an article on a shrub extract and showed that it slowed bladder cancer cell growth in the lab. It is crucial to look for the words “in the lab” when reading about a medical discovery. There is no guarantee that a product showing good results in the lab will have similar results on the human body. This has been proven by thousands of medical discoveries that were miraculous in the lab but failed in the human body.

Boosting a product sale by making up false medical claims is unethical, and also illegal. Avoid blogs like (6), were a primary lab discovery is used to boost site traffic or sell their product.

  1. https://pin.it/426qy7zc6ijixm
  2. https://pin.it/tamvqorpgyzf4p
  3. http://kangenalkalineionizers.com/
  4. http://hussis.com/104-year-old-japanese-retired-chief-of-a-pharmacy-said-the-world-needs-to-know-that-alkaline-water-kills-cancer-here-is-how-to-prepare-it/
  5. Zheng Y, Ishiguro H, Ide H, Inoue S, Kashiwagi E, Kawahara T, Jalalizadeh M, Reis LO, Miyamoto H. Compound A Inhibits Bladder Cancer Growth Predominantly via Glucocorticoid Receptor Transrepression. Mol Endocrinol. 2015 Oct;29(10):1486-97. doi: 10.1210/me.2015-1128. Epub 2015 Aug 31.
  6. https://hapinews.xyz/104-year-old-japanese-oncologist-accidental-discovery-the-juice-that-kills-cancer-in-48-hours/

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Claim: Getting rid of fibroids using … food?

Fibroids (correct term: myomas or leiomyomas) are very common benign tumors of the uterus that may cause abnormal bleeding or sometimes grow large enough to cause infertility. A new trend of treating them with diet is commonly seen these days, claiming to offer “miraculous” “quick” and “easy” remedies for fibroids and sometimes the entire body. However, none of these claims are clinically proven.

The current clinically proven treatment of fibroids is surgical treatment. Medical treatment of abnormal bleeding (using oral contraceptives or progesterone intrauterine devices) is also acceptable. Dietary treatments of this condition are not clinically tested yet. A few low-quality clinical articles suggest dietary phytochemicals “might” have therapeutic effects.

Books like this are found on the internet offering miraculous and easy treatment for fibroid. A quick look at the ad and you will see all the telltale signs of a “snake oil” seller: offering one solution for multiple problems, calling it “clinically proven” without providing any evidence, and stories of “actual” people who claim to have been treated by this remedy (1).

  1. https://www.fibroidsmiracle.com/Fibroids-Miracle.php?hop=grape11

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